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Pain does not equal gain, and soreness does not mean you got a good workout. The good news? The reverse is also true.

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yx9e TIL an Oregon couple, with 2 disabled children of their own, launched a non-profit called “Magic Wheelchair” that develops and hand-crafts Halloween costume options for wheelchair-bound children
dDv7B TIL Russell Crowe once hired Nick Cave to write a sequel to Gladiator. The script involved Maximus waking up in the afterlife and being tasked by the Gods to track down and defeat the Greek god of volcanoes. He also time travels to the present day and an emperor's giraffe gets struck by lightning.
NDRJ TIL In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat.
7MnO TIL two danish kids went on a backpack trip to japan with no plans, ended up stars in a Japanese tv-show.
ANJg7 TIL Mitch and Dallas Seavey, father and son dog mushers, are respectively the oldest and youngest winners of the Iditarod dogsled race. From 2012 to 2017, together they won six straight races.