› added 1 month ago

4

TIL Physical Activity Guidelines by the American Heart Association (AHA): 1. ADULTS: 150-300 min/wk of moderate-intensity aerobic physical activity or 75-150 min/wk of vigorous-intensity activity. 2. KIDS 6-17: at least 60 min/day of moderate- to vigorous-intensity physical activity, mostly aerobic.

Read more heart.org

via reddit.com

dDnKr TIL Microsoft considered using a photo called "Red Moon Desert" as the default wallpaper for Windows XP. It was taken by Charles O'Rear, who also took the "Bliss" photo ultimately chosen to be the default. Microsoft changed their mind after testers compared "Red Moon Desert" to buttocks.
X0QX8 TIL there is a store called Uranus Chocolate Factory, located in Uranus, Missouri
8eKya TIL that the word "mayday" comes from the French "m'aidez" for help me
7rQ87 TIL: Nazi Germany was planning to relocate all Jews to Madagascar. The plan was put on hold in 1940 after the Germans failed to defeat the British in the Battle of Britain (partly because they expected the British to surrender and use their navy in the evacuation), then later changed it to genocide.
nEbd TIL Dave Grohl’s hometown of Warren, Ohio honored him with gigantic 902 lb drumsticks. The massive pair broke the Guinness World Record.