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TIL of Sir David Brailsford, a British cycling coach who theorizes if you make a 1% improvement in a host of tiny areas, the cumulative benefits will be extraordinary. Utilizing this theory of "marginal gains"; his teams have won 18 gold medals, six Tour de France titles, and 59 World Championships.

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xMPB TIL, Bill W., the co-founder of Alcoholics Anonymous, was so notorious for cheating on his wife with attractive women who attended sobriety meetings that his colleagues later started calling this type of lechery the thirteenth step.
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