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TIL 7 minutes workout, a more efficient yet still effective workout. It consists of 12 different exercises that work the upper body, lower body, and core. Each exercise for 30 seconds, about 15 to 20 repetitions, and rest for about 10 seconds between exercises.

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xVyl0 TIL In the wild, giraffes almost never lie down because of vulnerability to predators. They usually sleep standing, sometimes sitting, and they give birth standing up. When giraffes sleep, they curl their necks and sleep for about five minutes at a time, sleeping no more than 30 minutes a day.
D1Jrp TIL the largest sum paid for a painting by Giovanni Boldini (€2.1 million) was for one found in an unoccupied and decadent Paris apartment frozen in time since 1942. The painting of his mistress had sat unseen for 68 years after her family fled the Nazi's to never return (rent paid til their death).
pYdnQ TIL: Javier Milei, newly elected president of Argentina, plans to convert to Judaism
9yyQ TIL that on September 11 2001, Delta flight 15 had to land near Lewisporte, Newfoundland (pop. 4000). The town took care of 800 passengers for 3 days with homemade food, toiletries and fresh blankets daily. Since then, Flight 15 Fund has raised 1.5 million dollars and has presented 134 scholarships.
Lkpmm TIL about the Florida fairy shrimp, which was discovered in 1952 to be a unique species of fairy shrimp specific to a single pond in Gainesville, Florida. When researchers returned to that pond in 2011, they realized it had been filled in for development, thereby causing the species to go extinct.