› added 2 years ago
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TIL In a study of antioxidant content of 3,100 foods, Amla (Indian Gooseberry) ranked #1 by far. It has 18X the amount of antioxidants as blueberries which are often touted as a high antioxidant food. Other high score foods: bilberries, black currants, blackberries, goji berries, cranberries.