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nih.gov
wLRgP
TIL about a mutation in the ADRB1 gene that affects sleep. People who inherited one copy of this mutant gene had a shortened sleep cycle, sometimes requiring only 4.5 hours of sleep per night.
mxbKO
TIL On average, every adult human body contains two to six pounds of bacteria.
v1LX4
TIL sleeping in a cold room can help you slim down! A study shows sleeping in a 66 degree room (Fahrenheit) can help increase your fat burning ability by 10 percent!