drmirkin.com

9YmxQ TIL the inventor of the RICE protocol for injuries (Rest, Ice, Compression, Elevation), Dr. Gabe Mirkin, now disavows this treatment because studies show Ice and Rest delay recovery.
BLaD TIL that a chemical called capsiacin (found in chillies and peppers) unblocks stuffy noses by irritating the nerve fibres in the nostril, blocking nerve impulses.