Harvard Business Review LogoManaging yourselfSleep is More Important than Food by Tony SchwartzMarch 3, 2011PostPostShareSaveBuy CopiesPrintLeer en españolLer em portuguêsPostPostShareSaveBuy CopiesPrintLet’s cut to the chase. Recommended For You Leadership And Managing People When You're Overloaded-and Delegating Isn't an Option Leadership And Managing People 4 Styles of Coaching-and When to Use Them Managing Conflicts How to Prepare for a Meeting Where Emotions Will Run High Podcast The Keys to Great Conversation PostPostShareSaveBuy CopiesPrintRead more on Managing yourself or related topics Work-life balance and Sleep Recommended For You Podcast The Keys to Great Conversation Leadership And Managing People When You're Overloaded-and Delegating Isn't an Option Burnout Manage Your Energy, Not Your Time Health And Behavioral Science What You Eat Affects Your Productivity