In what ways does music therapy make us feel good?

For ages, music has been the favorite way for people to express their emotions. Also, so far, it is the best channel to showcase one’s creative side. Going back to the past, kings used to have their bands of musicians. At present date, we have access to music online. Also, people do get help with music therapy in their daily lives and indulge in the process of mindful healing.

And there is no way that one can imagine their life without some tune into the same. Therefore, let’s look into the feel-good factors added by music into our lives. Also, let’s take a sneak peek into music’s relationship with mood, Perinatal stress, and other forms of anxiety.

Music and daily life – Real Facts

So as promised, let’s help you discover the effects that music can have on our daily life:

Music helps students with their focus

There are instances of parents yelling at their children because they were found listening to music while doing homework. However, it is proven by research that music does help a child increase their focus. Especially, Classical music does help the brain with the quick absorption of information rather than other forms.

Music therapy and studies
Music does help with focus

Also, a study in 2014, did conclude that music has made it efficient for older adults to perform better and process quickly. Quite like exercising, music has an impactful effect on the brains of human beings. It is like the brain receiving a cognitive workout and getting stronger daily.

Music therapy and Perinatal stress

It is an alarming concern for the unborn child if the mother is going through a lot of emotional turbulence. Traits like ADHD, infant temperament, and other maladjustments are seen in the child. When added music, things become easy and offer accurate help with the psychological and physiological health of the mother.

Music and Perinatal stress
Music does help establish a bond between the child and the mother

Also, studies do indicate for music is the perfect tool for bonding between the mother and the child. Here is how:

  • Music therapy does help achieve seamless postpartum well-being and early stages of depression when the mother is pregnant.
  • Also, with music, doctors have made it possible to diminish the intensity of preoperative anxiety in mothers expecting their cesarean surgery.
  • Playing music while the mother is in labor enhances the parturition and activity of the uterus. Thus shortening the duration of the pain situation.

Music therapy and perinatal brain injury

5.4 out of 1000 births in the UK does undergo Perinatal brain injury. And as a result, the babies born undergo various forms of physical and mental discoordination. In the end, it is difficult for the parent to bond with the child rightfully. However, research does inflict hope, and there have been proven instances of the parent being able to feel a connection with their child over Music Therapy.

Music and Perinatal brain injury
Music Therapy does help with adequate clinical changes

The researchers chose infants suffering from perinatal injuries in their brains for the study. And these little ones were being administered in the NICU. The primary areas of focus were physiological effects and developmental outcomes. As per the results, there was a noticeable decrease in the pain scores of the infants while they were made to undergo various medical treatments in combination with Music Therapy. Also, the therapy type did help the infants hospitalized reach accurate milestones in the development part.

Overall, inflicting Music Therapy in treating infants with a perinatal brain injury helps with positive neurological and behavioral development changes. Also, the same does offer a lot of support for the parents ready to get involved in their child’s developmental care.

Music Therapy

Well, so far, you did come across the term Music Therapy many times and might be wondering what sort of a thing is the same. So let’s help you with the accurate details.

The arrangement where music is used to treat patients suffering from anxiety, self-expression, and severe mood swings. The therapy involves multiple stages, and the person in concern undergoes various experiences. This includes singing, listening, composing, and playing some instruments.

Music Therapy Types

Moving forward, we have various types involved in Music Therapy, and they are as follows:

  • Compositional
  • Improvisation
  • Receptive
  • Re-creative

Facts essential to Music Therapy

Adding to your list of knowledge, here are some of the essential facts about Music Therapy:

  • Modern-day Music Therapy has its origins back to the days of world war I and II. this is the incident where community musicians (all professionals and amateurs) went from one hospital to the other, playing for the veterans suffering from physical and mental trauma.
  • The main aim of music therapy is to achieve non-musical goals.
  • The use of Music Therapy dates back to the 5th century in early Greece. Where philosophers like Pythagoras and Plato wrote about music and its effects.
  • Individuals with adequate taste in music get to indulge in benefits at an emotional. cognitive, social, and psychological well-being.
  • On the one hand, music elevates the regular emotions in a human being. On the other hand, it also does facilitate control of the same.
  • Music indulges in the human brain’s mesolimbic area or the reward center. This part does help people with their emotions and real-life experiences.
  • A degree in Music Therapy is an original profession, and some colleges and universities offer the same.

Music therapy and intelligence level

  • There is no age limit when seeking help over Music Therapy. From newborn children to old ages, it is appropriate for all.
  • Further, the best part about Music Therapy is that it is scientifically proven, and various research papers are backing the same. The brain undergoes a workout process when subjected to the condition of Music Therapy.
  • However, parents must keep in mind that Music Therapy is only for medical care, and one cannot utilize the same to enhance the IQ level of their child. There is no such research outcome where music has possibly been a stimulating factor in enhancing the intelligence level of the human brain.
  • The ability of one to produce great music comes with hard work and consistency.

Music acts as a mood lifter for every occasion and social setting there is a tune for one to listen to. Also, the same does help with trauma and care-related healing. However, for cases where people do cross-question about music and its ability to enhance one’s IQ, researchers are yet to offer adequate outcomes.

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